Freediving through the lens of PFI Brand Ambassador Jason Washington
Freediver and professional underwater photographer, Jason Washington – takes us through the ins and outs of underwater photography.
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Freediver and professional underwater photographer, Jason Washington – takes us through the ins and outs of underwater photography.
We catch up with PFI Brand Ambassador Rachel Novak to chat about freediving, mermaiding, stunt work, sailing and so much more! Rachel shows us the competitive side of Mermaiding and what it takes to do underwater stunt work
We are happy to announce our PFI Ambassadors for 2023! Welcome to the Performance Freediving Tribe!
In the last sixty years or so, it has become known that freedivers, those who hold their breath to dive deep under the water’s surface, benefit from the Mammalian Dive Reflex (MDR) in several ways. But can that same reflex help control anxiety? Let’s take a deeper look at the MDR, what causes it, and how it can help in anxiety and panic attacks.
Freediving is known to be a sport that requires both relaxation and mental toughness. What may often be overlooked is the ability to use the skills we learned during our courses, in our everyday lives. We spoke to two freedivers in high stress jobs and asked them how they use their freediving skills in everyday life.
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