7 Top Beginner Freediving Locations

Top 7 Beginner-Friendly Freediving Spots Around the World

Explore 7 beginner-friendly freediving locations, where crystal-clear waters, gentle currents, and stunning marine life await.

Introducing the 2024 PFI Ambassadors

After much deliberation we would like to introduce you to our PFI Ambassadors for 2024. Congratulations to everyone!

freediver with sea lions underwater

Freediving or Scuba for Underwater Photography?

A deep dive into why freediving is the real MVP when it comes to underwater photography and making the ocean’s most Instagrammable moments.


Safety Skills Every Freediver Should Learn: Interview with Lance Lee Davis

In this interview with competitive freediver and competition organizer Lance Lee Davis, we discuss important skills that competition safety teams cultivate. Read on if you want to learn about skills that are helpful for being a competent freediving buddy or if you want to become a freediving competition safety diver!

Surfing and Freediving: Finding Calm in the Chaos

In this blog post, our contributor shares his experience with surfing on big waves prior to taking a PFI Freediver course. He revisits the waves one year later and discusses how freediving has made a positive impact on his surfing. Read on to learn more!


Freediving At Any Age: Interviews with Competitive Freedivers Over the Age of 50

Is it too late to start freediving? Read perspectives on aging and freediving from four competitive freedivers over the age of 50.

mermaid freediving in open water

Looking to Boost Your Mermaiding Resume? Consider Taking a Freediving Course!

Learn the essential skills and knowledge that aspiring professional mermaids should have can be found in a PFI freediving course.

wisdom and freediving

Pacing Like Prince: Wisdom and Freediving

As a freediving instructor I look at sports psychology and training methods to understanding the relevant pacing in freedive training. – Owen Costello

Freediving through the lens of PFI Brand Ambassador Jason Washington

Freediving through the lens of PFI Brand Ambassador Jason Washington

Freediver and professional underwater photographer, Jason Washington – takes us through the ins and outs of underwater photography.

Our Mermaid and Stuntwoman : Rachel Novak

We catch up with PFI Brand Ambassador Rachel Novak to chat about freediving, mermaiding, stunt work, sailing and so much more! Rachel shows us the competitive side of Mermaiding and what it takes to do underwater stunt work