Descending properly is an integral part of freediving. Every descent should begin with a proper breathe-up, pre-equalization, and use proper descent form. Head position on the descent and ascent is critical. Safety freedivers should have great form when descending.
Coaching with a buddy is the bread and butter of safer freediving. Safety freedivers need to be proficient in coaching their buddy or performer. They should also understand the responses to a Loss of Motor Control (LMC), Blackout (BO) and problems underwater. Safety freedivers are the first line of safety during recreational, spearfishing or competition freediving. The safety freediver needs to be alert and proficient.
Static performances require a 1 to 1 ratio for safety and performer. The PFI safety Freediver course coaches safeties in the most effective safety techniques in the industry. This video showcases the 3 responses for Loss of Motor Control (LMC), Blackout (BO) and performance blackout.
Dynamic performances require a 1 to 1 ratio for safety and performer. The PFI safety Freediver course coaches safeties in proper positioning and safety techniques for dynamics. This video shows a performance blackout and proper safety response.
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