Best of the PFI Blog 2019

What a year 2019 has been! In the last 12 months we’ve published 78 articles on our blog, 15 of which were PFI focused. We thought it would be fun to look back at the most consumed content of 2019, to showcase what YOU, our readers, are enjoying the most from our blog. Here are our top 3 articles of 2019.

1. Five tips to increase lung capacity for freediving

These five steps will help you increase your lung capacity, by developing larger lung volume, more flexibility to allow you to equalize deeper, and make your body more efficient in how it deals with hypoxia and elevated CO2.

2. Snorkeling vs. Freediving – What’s the difference?

Have you been wondering what the difference between snorkeling and freediving really is? And what about skin diving, where does that come in? Let us explain.

3. How much weight should I wear freediving?

The age-old question no matter what type of diving you’re doing still rings true for freediving: how much weight do I need? Use this guide to help you figure out how much weight you might need.

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