Ilha Grande -

Dive completely into Ilha Grande

Article and Video by Frezza Mergulho

When it comes to Ilha Grande, divers immediately think of its famous underwater spots, teeming with marine life and breathtaking landscapes. But what many don’t know is that the island goes far beyond the seabed. And it’s precisely in this enchanting setting that Pousada Frezza Mergulho is located, located on the strategic Praia Vermelha beach—a true refuge between the blue ocean and the green Atlantic Forest.

The heart of diving and unique experiences

Praia Vermelha is located near the region’s main and most popular diving spots. The guesthouse’s prime location allows easy access to boat trips for both diving and the famous island tours, such as the half-way around Ilha Grande and the unmissable Lopes Mendes Beach.

More than just accommodations, Frezza Mergulho connects you with reliable and experienced partners to ensure your island experience is complete—whether exploring the deep blue sea or experiencing the cultural and natural riches on dry land.

Far beyond the cylinder: discover the Island completely

With 117 beaches spread along 130 km of coastline , Ilha Grande offers a range of experiences for all tastes. From calm, deserted beaches to internationally renowned surf spots. And let’s not forget that this is the largest group of islands in Brazil , along with Paraty Bay, in an archipelago of 365 islands and islets.

Some of the unmissable highlights for those staying at Pousada Frezza Mergulho:

Meros Beach: A true emerald paradise, located at the tip of the island. Besides its stunning natural beauty, it’s home to one of the region’s largest archaeological sites—with remains of the Sambaqui indigenous people who lived there over 4,000 years ago.

Lopes Mendes Beach: considered one of the 10 most beautiful beaches in the world, with white sand as fine as talcum powder, it is a favorite among surfers and those seeking a pure connection with nature.

Lagoa Azul and Lagoa Verde: classic and exciting destinations for those taking schooner trips from Angra dos Reis.

Parnaióca Beach and Aventureiro: movie-worthy settings, accessible with tours offered by our local partners.

Abraham or Red Beach?

While the village of Abraão is home to traditional tourism, with bars and nightlife, it’s far from the tranquility and connection with nature that Praia Vermelha offers. Here, you can experience Ilha Grande in a more authentic way, with tranquility, diving, and unspoiled landscapes.

If you’re a certified diver or just starting out with SDI, Pousada Frezza Mergulho is your gateway to the real Ilha Grande—above and below the waterline. Prepare your gear, your camera, and your curiosity. Because diving here is much more than you imagine.

Come discover. Come dive. Come experience Ilha Grande to the fullest.