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3 Ways to Improve Freediving Performance

You’re a freediver now and you want to know what you can do to improve your skills without necessarily jumping into an advanced course. This is exactly where line diving, refresher courses and coaching sessions come in. These three types of training are perfect for freedivers looking to break bad habits or to continue working on muscle memory. We’re going to explain in detail the difference between the three.

How can a breath-hold class help with scuba?

Considering your next course? Have you thought about the Breath-Hold Survival course? There are many reasons to take this course but as a scuba diver there are even more reasons. Learn how to handle high-stress situations without the help of your regulator.