Winter Training
In the winter months in California, the weather often makes it hard to train consistently and I find myself searching for new and interesting ways to help keep my mind and body in decent dive shape.
In the winter months in California, the weather often makes it hard to train consistently and I find myself searching for new and interesting ways to help keep my mind and body in decent dive shape.
Searching for a really powerful tool to improve your freediving? Then try adding the practice of visualization to your workout regimen or pre-dive routine.
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