Fueling-Performance-

Hydration and Diet While Training in the Tropics

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Training in the tropics means fueling like an athlete: proper hydration with electrolytes and clean nutrition are essential to prevent dehydration, fatigue, and DCS risk.
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Mallorca-an-Underground-Paradise

Mallorca an Underground Paradise

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Mallorca’s caves rank among the world’s top diving sanctuaries, combining beauty, challenge, and conservation.
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Catalina-Island-Southern-California

Catalina Island

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Experience kelp diving at Catalina Island—easy access, rich marine life, and top dive sites off Southern California.
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Discover-What-Makes-Cold-Water-Diving-in-British-Columbia-So-Rewarding

Diving in British Columbia

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Explore the rich marine life, unique challenges, and unmatched rewards of cold water diving around Vancouver Island, British Columbia.
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Cornwall-divers

Cornwall Divers

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In Cornwall’s dive waters, local divers and snorkellers fight ghost gear, protect marine life, and give back to the ocean.
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safaga

Safaga: Hidden Pearl of The Red Sea

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Safaga is a hidden Red Sea gem offering vibrant reefs, rare marine life, and peaceful, healing shores for divers and travelers alike.
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Probiotics-May-Help-Coral

Probiotics May Help Coral

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Probiotics slow deadly coral disease on Caribbean reefs, offering a safer, longer-lasting alternative to antibiotics and new hope for reef conservation.
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I-Live-Underwater

A Review of „I Live Underwater”

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An intimate review of Max Nohl’s unpublished memoir reveals the untold story of a diving pioneer whose innovations and adventures reshaped the depths.
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wreck-diving

Technical Diving on the Saint Prosper

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The Saint Prosper wreck off Costa Brava is a deep, technical dive combining rich wartime history with challenging conditions, suited only for highly trained divers.
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women-of-the-sea

South Korea’s Iconic Haenyeo Free Divers

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A new study shows Jeju’s Haenyeo divers have unique genes for cold tolerance and heart rate, shaped by centuries of tradition.
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Women-Who-Tech-Dive-Dagny-Jagielska

Women Who Tech Dive Dagny Jagielska

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Technical diving lets me perfect my skills, challenge myself, and explore deeper, longer, and more beautiful underwater worlds.
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Warm-Blooded-Sharks

Warm-Blooded Sharks

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Warm-blooded sharks - mesothermy provides valuable insights into evolutionary biology, physiology, and marine ecology.
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